Which Vitamin E Provides the Best Protection for Blood Vessels?

The best-known and most frequently researched vitamin E form is alpha-tocopherol. Inexpensive vitamin preparations bought in the supermarket usually contain alpha-tocopherol.
However, there are additional, important vitamin E forms with significant biological activity. According to latest research findings, these include mainly alpha and beta tocotrienols.
Unfortunately, to date only alpha-tocopherol is offered as vitamin E. Continue reading →